Coaching
Professional coaching is governed by the International Coaching Federation, which defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
Coaching involves collaborating in honest, challenging, and flexible conversations that promote forward action that is owned and directed by the client.
Services
Feedback From Clients
Coaching Experiences
Rebecca had a wonderfully calming and empowering approach. She was grounding and easy to talk to.
She helped me to clearly reflect on and understand where I was and what I wanted, to help me navigate where I wanted to go.
Rebecca guided our session along to help me reflect on what would be a more fulfilling and full path for myself, that was refreshingly away from standardized achievement markers and goals that have fuelled my burnout in the past.
I couldn’t recommend having her support more. She is compassionate, insightful, precise and passionate about the support she offers.
Rebecca’s thoughtful, compassionate and strength based approach is world class.
As an executive in a growing business I have been able to see immediate impact as a result of her coaching approach.
I highly recommend connecting with Rebecca to explore coaching.
Rebecca’s executive coaching, executed through creativity and self-expression, always takes me from feeling frustrated and stuck to expansive and excited about my next steps.
Rebecca’s thoughtful, compassionate and strength based approach is world class.
As an executive in a growing business I have been able to see immediate impact as a result of her coaching approach.
I highly recommend connecting with Rebecca to explore coaching.
To describe my coaching sessions in one word would be vulnerability, but in the most gracious and fulfilling manner.
I feel incredibly lucky to be coached by Rebecca as she allows me to navigate my thoughts and tune into my emotions and creativity at a deeper level.
It is a transformative experience to be coached by Rebecca because she listens with intent and her words are sincere.
Rebecca’s thoughtful, compassionate and strength based approach is world class.
As an executive in a growing business I have been able to see immediate impact as a result of her coaching approach.
I highly recommend connecting with Rebecca to explore coaching.
Rebecca’s coaching brings presence, grounding and space for me to explore what is happening in any and all challenges I bring to my sessions.
She radiates a balance of kindness and focus in a way that is safe, supportive and empowers me to find ways forward.
With her support as my coach, I have shifted careers and how work fits into my overall life. I am more assertive about my needs and boundaries and own my deserving of these.
Since working with Rebecca, I feel my life is rolling forward in the direction I want rather than looping on the same autopilot it was previously.
Learning Session Experiences
I really enjoyed the practicality of the coaching skills for people in legal which I have in fact implemented.
I liked the active discussions and the concise information presented.
I thought that the coaching skills exercise was useful and liked doing the real life example in a small group as we did.
This is a very useful tool and one that I will take forward when I face challenges in the future.
The activity was well facilitated.
We got to engage with co-workers and learn what their conflict responses are.
This makes it easier to know how to manage conflicts with them.
Very informative and interactive.
It was interesting to see how our team views conflict differently.
I found the session informative and felt that Rebecca presented and explained the content well.
After attending Rebecca’s session, I feel curious about learning more about conflicts and their resolution.
Team Retreat Experiences
Rebecca was extremely well prepared and organised.
The retreat had the right level of detail while also allowing participants time to discuss in greater detail particular areas/topics.
Rebecca was very flexible in her approach, adjusting to the needs of the group while also ensuring the group remained focused.
Through Rebecca’s open questions and positive demeanor it encouraged all attendees to participate.
It appeared to me that everyone felt comfortable sharing at different times throughout the retreat.
I would certainly recommend Rebecca to other teams/companies looking to hold a similar retreat.
Rebecca did an excellent job facilitating.
She is a great coach and kept the team engaged and on topic.
Excellent job keeping the flow, keeping us on track and helping make the meeting a success.
Great insights as well.
Great facilitation thank you.
Your facilitation allowed the conversation focused on delivering on our agenda.
The retreat was fantastic: Agenda topics were good, excellent location, appreciated the later starts, enjoyed spending time with the team.
The retreat was very engaging.
It created an opportunity for the team members to get to know one another.
It created the team spirit.
Really good to be able to spend time together as a group.
Rebecca did an excellent job at facilitating the retreat with thought provoking questions and a good balance of content and interactive activities.
Great sessions – the variety keeps the interest level up.
I also like that you were able to adapt the schedule on the go.
I believe that all of the exercises presented were of value to the team.
It created an environment for thought and discussion.
I found the time management was really well managed.
Rebecca was very helpful and very informative.
Rebecca kept everyone on track.
Excellent facilitator with regular check in on breakout sessions and was very clear on the objectives of the conference.
Rebecca was an excellent facilitator, ensuring the conference ran according to the schedule, and had great intuition to prompt further discussion amongst the group when needed.
Rebecca does a good job of trying to ensure broad based participation by the conference attendees.
Rebecca facilitated the conference extremely well.
Rebecca ensured that each presenter was made aware of the allocated time and Rebecca managed it respectively.
Rebecca was able to draw out group discussions with open questions and allowed the discussion to be held an appropriate level consistent with the overall conference’s objective.
Well done Rebecca and thank you.
To get a sense of my coaching questions and approach, check out this Life In Law guest blog post about contemplating career change as a lawyer.
I live, work, and adventure on the unceded traditional territories of the
xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) nations.